Reflection: AI, Time, and the Things That Matter Most
What would you do with more time?
In this episode, Kerryn Powell shares a personal and thoughtful take on how artificial intelligence is reshaping not just our work—but our relationships, our wellbeing, and the way we show up in the world.
From early mornings with a pen and paper to deep reflections on her granddaughter’s gymnastics class, Kerryn weaves in her own lived experience and recent insights from a podcast with Leanne Shelton—author of AI–Human Fusion.
This episode offers a timely reminder: AI is not here to replace us, but to help us reclaim space for the things that make us most human—like trust, presence, and connection.
Listen now for a grounded, hopeful perspective on AI, relationships, and the ripple effect of how we choose to spend our time.
📘 Key Learnings:
AI can refine, not replace, human work
Tools like ChatGPT can support clarity and creativity—but they still need a human heart.Human connection is irreplaceable
Trust, empathy, and understanding are built through presence—not prompts.Face-to-face communication still matters most
In-person conversations build deeper trust, especially in times of change.Curiosity is your greatest asset in an AI world
Staying open, not overwhelmed, allows us to evolve with confidence.Use technology to make time for what matters
Whether it's family, community, or your own wellbeing—AI should give us back our lives, not take them over.
Want to connect or start having better conversations?
💬 Stay in touch or Contact our host Kerryn Powell to learn how Kerryn works with individuals, teams and groups who want to connect and create impact through better conversations
W: www.kerryn-powell.com.au
Follow on LinkedIn: https://www.linkedin.com/in/kerrynpowellyourtimematters
Instagram: https://www.instagram.com/kerryn_powell/
Transform YOUR conversations and unlock opportunities with Kerryn Powell. Start with the FREE 5-day "Make your conversations count " challenge HERE
🎧 Enjoyed this episode? Subscribe to Spotify, leave a review, and share it with someone you’d love to reconnect with. Every story makes a difference.
In a world where AI is transforming how we work, one thing remains irreplaceable—authentic human connection.
Technology can assist with speed, strategy, and efficiency. But it’s people—and the quality of our conversations—that build trust, spark creativity, and deepen relationships.
That’s why we created the Conversations Count Lifestyle Game—a tool designed to bring people together through thoughtful, meaningful dialogue.
Whether you're connecting with colleagues, retreat participants, friends, or family, this game helps you go beyond small talk and into the real stories and experiences that make relationships thrive.
🎲 Featuring:
50+ engaging question cards
A playful gameboard with dice, counters & scorecards
Instruction booklet + bonus creative formats
Designed for in-person or online play
Ideal for 4–8 players in any setting
Use it at retreats, team-building sessions, social gatherings, or even virtually—it’s about unlocking conversations that matter.
Because while AI can help us work smarter, it’s human connection that helps us live better.
