Reflection: Through Understanding, We Grow
What happens when we stop making fast assumptions and start truly understanding ourselves—and others?
A conversation with ADHD coach Caroline Beresford left a lasting impression on me. Through her experiences and her book Two Ears, One Mouth and a Big Heart, she shares powerful insights that challenge the way we see difference.
I also share a personal story that pushes us to question our biases, embrace neurodiversity, and remember that different isn’t bad—it’s just different.
This reflection is an invitation to slow down, listen with empathy, and discover the true value of mentoring, understanding, and seeing beyond the surface.
📬 Want to Connect with Caroline?
📧 Email: caroline@theaddvocacyproject.com
🌐 Website: www.theaddvocacyproject.com
Coaching is available via Zoom or face-to-face, weekly or fortnightly.
Stay in touch or Contact our host Kerryn Powell to learn how Kerryn works with individuals, teams and groups who want to connect and create impact through better conversations
